Easy Spaghetti Squash Spaghetti

There's no denying that spaghetti is delicious, but sometimes all those noodles are a little overwhelming, especially when you're on a diet or watching carbohydrate intake.

Luckily, there's a vegetable substitute; spaghetti squash.

If you've never heard of it, spaghetti squash is a kind of amazing veggie that, once cooked, falls right out with a fork in a consistency that's remarkably like spaghetti noodles. It can be found in most stores (including the Meijer in Hamilton) in the produce section along with the other squash.

It can be used in all kinds of recipes, pretty much anywhere you'd be using traditional spaghetti noodles.

This recipe is just one simple way to have some spaghetti with extra veggies and less carbs. Enjoy!

Ingredients

• 1 medium spaghetti squash
• 1 jar spaghetti sauce of choice (pictured is Prego Bacon & Provolone)
• 1 package lean ground turkey (I used Jennie-O)
• 1/4 cup spinach, chopped
• 1/4 cup kale, chopped

Method

Cook the spaghetti squash. If you've never done this, a variety of methods can be found here.

While the squash is cooking, brown the turkey in a medium skillet over medium heat.

Once turkey is browned, add the entire jar of spaghetti sauce, as well as the chopped spinach and kale. Stir to fully incorporate and continue to cook for a few minutes, until heated through.

Serve sauce and turkey mixture over spaghetti squash, as you would noodles.

---

• 
  

  Quick And Easy Spaghetti Squash Photos And Spaghetti Squash ...

  www.food.com Main Ingredient Vegetable Squash

  Find quick and easy Spaghetti Squash recipes. Become a member, post a recipe and get free nutritional analysis of the dish on Food.com

• 
  

  Easy Spaghetti Squash Spaghetti - Cincinnati Cooking

  examiner.com8 days ago

  There's no denying that spaghetti is delicious, but sometimes all those noodles are a little overwhelming, especially when you're on a diet or

• 
  

  Easy Spaghetti Squash Recipes - How to Cook Spaghetti Squash ...

  www.delish.com Recipes & Menus Recipes & Menus - More

  On a no-pasta diet? Tasty spaghetti squash is great stand-in for carb-dense noodles.

• 
  

  Spaghetti Squash Recipes - Food Network - Easy Recipes,

  www.foodnetwork.com/recipe-collections/spaghetti-squash

  Looking for that perfect side? Our Spaghetti Squash Recipes are just what you're looking for - all from Food Network.

• 
  

  Spaghetti Squash I Recipe - Allrecipes.com

  IngredientsDirectionsReviewsallrecipes.com/Recipe/Spaghetti-Squash-IRating: 4.5/5 1,146 reviews 40 photos

  Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, ... Easy Butternut Squash

• 
  

  Easy Spaghetti Squash Recipes SparkRecipes

  recipes.sparkpeople.com/great-recipes.asp?food=easy+spaghetti+squash

  Top easy spaghetti squash recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

• 
  

  How to Make Easy Delicious Spaghetti Squash eHow

  www.ehow.com Healthy Recipes Other Healthy Recipes

  Here is a simple and healthy dish that will please everyone in the family!

• 
  

  Best Spaghetti Squash Recipes - Allrecipes.com

  Recipesallrecipes.com/.../vegetables/squash/spaghetti-squash/Top.aspx

  Spinach and spaghetti squash, with evaporated skim milk and light mozzarella cheese, ... Get hot picks for BBQ and grilling plus easy