Stir-frying is one of quickest forms of cooking. The longest part is getting all the vegetables cut up and ready to go. This is also a great way to get more vegetables in your diet and to taste the bounty of summer time harvest.
The best thing about this recipe is that it can be adapted to suit anyone's tastes. Vegans or vegetarians can leave out the chicken and just eat all vegetables. You can even substitute tofu or shrimp in place of the chicken. Even the vegetables are easily interchangeable. Cauliflower, zucchini, squash, bok choy and pea pods would all be welcome here.
Chicken Stir-fry
- 1 tablespoon canola or peanut oil
- 2 chicken breasts cut into 1/2 inch pieces
- 1 bell pepper, julienned
- 3 stalks celery, diced
- 2 large carrots, peeled and diced
- 1 cup broccoli florets
- 1 tablespoon ginger, minced
- 1 garlic clove, minced
- 1/2 cup hoisin sauce
- 1/2 teaspoon to 1 teaspoon Sriracha hot chili sauce
- 1 teaspoon sesame oil
- 1 tablespoon soy sauce (plus more for steaming the vegetables)
- 4 scallions, diced
- 1/2 cup peanuts
In a large bowl, whisk together the hoisin sauce, chili sauce, sesame oil, and soy sauce. Set near the stove.
Heat the oil in a wok or a large pan over medium high heat. Add the chicken and saut until mostly cooked through, 3-5 minutes. Remove from the pan and add to the hoisin sauce mixture. Toss to coat the chicken.
In the wok/pan, add a touch more oil and saut the ginger and garlic for less than a minute. Add the bell pepper, celery, carrots, and broccoli. Stir to combine. Cook for 1-2 minutes and then add a few shakes of soy sauce. Place a lid on the wok and reduce heat to medium low. Steam the vegetables for 3-5 minutes.
Add the chicken and sauce. Toss thoroughly. You may need more sauce, but that's up to your tastes. Add the scallions and peanuts. Put the lid back on and cook for 2-3 minutes to cook the chicken completely.
Serve with steamed rice.
A satisfying but simple ginger chicken stir-fry
www.arkansasonline.com/...simple...chicken-stir-fry/?f=threeriversJul 11, 2013 A satisfying but simple ginger chicken stir-fry Anjali Prasertong/TheKitchn.com Originally Published July 11, 2013 at 12:00 a.m
Easy Chicken Stir-Fry Skillet Recipe - Kraft Recipes
www.kraftrecipes.com home recipesRating: 4.3/5 97 reviewsHEAT oil in large skillet on medium-high heat. Add chicken; cook and stir 7 min. or until no longer pink. ADD vegetables, dressing, soy sauce and honey; mix well.
101 Cooking For Two - Everyday Recipes for Two: Easy Chicken Stir Fry
www.101cookingfortwo.com/2011/12/easy-chicken-stir-fry.htmlAn easy chicken stir-fry that uses what you already have in the pantry to make a healthy tasty meal. None of those special sauces here. We all have "must go" meals ...
Easy Chicken Stir-Fry With Rice Recipe - Food.com - 216115
www.food.com RecipesRating: 5/5 3 reviewsThis one-dish meal is one of the first recipes I made over and over again when I started cooking for myself. It is so easy and quick to make! The rice cooks with the ...
Chicken Stir-Fry Recipe - Allrecipes.com
IngredientsDirectionsReviewsallrecipes.com/recipe/chicken-stir-fry-3Rating: 4.4/5 66 reviews 6 photos"A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or
Paula Deen's Chicken Stir-Fry Recipe - Food Network
Reviewswww.foodnetwork.com Recipes Quick and EasyRating: 4/5 91 reviews By Paula DeenIn a large skillet, heat the oils over medium-high heat. Add the chicken and cook for 4 to 5 minutes or until lightly browned. Add broccoli,
Easy Chicken Stir-Fry Recipe - Kraft Recipes
www.kraftrecipes.com home recipesRating: 4.4/5 59 reviewsSpeedy, low-fat, low-cal. Veggies and tender chicken in a sumptuous sauce is a family-pleaser any night of the week.
Easy Chicken Stir Fry - Recipes - Cooks.com
Recipeswww.cooks.com Recipes1. EASY STIR-FRY CHICKEN & BROCCOLI: Stir fry chicken in hot oil ... soy, cornstarch ... 2. EASY CHICKEN STIR FRY: Pour oil into ... 2 minutes. Add chicken
No comments:
Post a Comment